I've taken some recipes from each of the sites I use to add to this website to get you started. Sometimes you may choose to make something different on the spur of the moment. These recipes will help you get started.

 

Healthy cooking for a healthy lifestyle diet is sometimes difficult when you're not used to cooking in a "healthy" manner. Eventually you will see that food can taste good without all the butter, unhealthy food choices and you will begin to see that your taste buds come alive with the natural tastes of the healthier foods you are beginning to cook!