welcome to more changes in lifestyle...

lifestyle diet
lifestyle exercise
lifestyle sleep
lifestyle relaxation
continued counseling...
fulfilling dreams....

life is change...
"Life is a process of becoming, a combination of states we have to go through. Where people fail is that they wish to elect a state and remain in it. This is a kind of death."
Anais Nin
get used to it!
Nothing is stronger than habit.

changes carries on here ....
life is always changing... change can be good... let's keep it that way! When you begin to think there is nothing else to learn, that you know all you need to know...
get ready for Altzheimer's!

Read this article from RealAge.com - it's not selling anything, just informing you of ingredients to look for in your skin cream. Also there's info on what to eat to change your skin from the inside!


How Not to Save the World

Valiant efforts are being made every day to end hunger, reduce poverty, save lives. But if we truly want to solve the world's problems, here are five things we need to do.

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